Drumstick Spicy Bharta

Drumstick is mostly grown as a backyard tree in most of the South Indian homes. It has drumstick like fruits, small white flowers and small and round leaves which are cooked and eaten as vegetable.Pregnant women should often eat drumsticks as it helps ease any kind of pre and post delivery complication.Lactating mothers can benefit a lot from the health benefits of drumstick leaves and fruit. Drumstick leaves is an ideal tonic for pregnant and lactating mothers and provide them with the calsium. There is so many recipe of drumstick .Today i am making  Bharta  it is not very common but , really tasty. I am using pulp of drumstick  You can try it at home. recipy is here .... :D







Ingredients :-

6-7 Drumstick
2 cups sliced Onion
1 cup chopped Tamotoes
2-3  Finely chopped green chilli
1 tsp Cruised ginger
1 tsp chopped garlic
1 tsp cumin seeds
1/2 tsp garam masala
1/2 tsp turmeric powder
1 tsp coriander powder
1 tbsp chopped green coriander leaves
1 tbsp oil
salt to taste
pinch of asofatida

Method :-

Cut it into small pieces and Boiled drumsticks  for 5-6 min at  high flame.Keep a side for cooling . Collect all  the pulp with help of knife  in bowl . Keep a side .

Now take a heated kadai or pan put  the oil in a kadhai , add the cumin seeds . When the seeds crackle add garlic, ginger, green chillies  onions and sauté on a medium flame till they turn translucent. 

Now add turmeric powder,salt ,coriander powder, garam masala  and sauté on a medium flame for 1 minutes.

Now add the chopped tomatoes and cook it foe 2-3 min .

Now add Drumstick pulp and mix it , cook for 3-4 min at low flame .

Now add chopped green coriander leaves

Spicy Drumstick Bharta is ready to eat   !!!!!!!!!!!!!!!!!!!!